App Battle: Task Managers: Reminders vs Omnifocus 3 vs Todoist

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The Big Discussion

Transformations with special guest Timothy Broder

Episode Links

• Keto in a nutshell
• Reddit Keto FAQ
• Reddit KetoGains FAQ
• KetoGains macro calculator
• KetoGains Suggested supplements that work well with all ketogenic diets (SKD, TKD, CKD)
• KetoGains must have supplements
• Tim’s Gummy Bears
• FatHead Pizza
• Keto Chow
• Tim’s favorite recipes
• Tim’s favorite recipe sites
  • Keto Connect
  • Ruled.me
• Tim’s old bio from CrossfitNYC

This Episode’s Films

Tim: The Delta Force

Jonathon: Escape NY

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As mentioned on my guest appearance on The JackedCast Episode 38

Updated: 08/24/2018

Links

• Almond Ricotta Cookies
• Asian Noodle Bowl
• Blueberry Cheesecake Smoothie
• Blueberry Muffins
• Buffalo Chicken Empanadas
• Bulletproof Bread
• Cauliflower Alla Vodka
• Cheese Crackers
• Cheesy Garlic Bread
• Cheesy Taco Casserole
• Chili w/Bacon
• Coconut Flour Flatbread
• Fat Head Pizze - The Holy Grail
• Fried Pasta
• Gingerbread Cake
• Gyros
• Jalapeno Popper Fat Bombs
• Mason Jar Ice Cream
• Mozzarella Sticks
• Pork Rind Pancakes
• Slow Cooker Pulled Pork
• Taco Shells
• Uber Wings
• “Granola” Bars

Mini Everything Bagels

This used to be hosted at Mommy Mania but no longer exists there

Ingredients

Bagels

• 3 Cups Shredded Mozzarella Cheese
• 1/4 Cup Cream Cheese
• 1 teaspoon Xantham Gum
• 1 teaspoon Baking Soda
• 1/2 Cup Almond Flour (Finely ground Almond Meal works too)
• 1/2 teaspoon "lite salt"

Everything Topping

• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 1 teaspoon Poppy Seeds
• 1 teaspoon Sesame Seeds
• 1/2 teaspoon "lite salt"
• 1/4 teaspoon Ground Pepper

Directions

Preheat oven to 400 degrees and line a baking sheet with parchment paper.

In a small bowl, mix together the almond flour, xantham gum, baking soda, and salt.

In a double boiler or microwave (30 seconds at a time on high), melt cream cheese and mozzarella together and stir until it forms a dough. Let cool slightly.

Knead together the cheese dough and dry ingredients until they are thoroughly and doughy.

Separate into 16 even pieces. Roll each piece into a long log shape and pinch the ends together into a bagel shape. Lay out on your baking sheet.

Mix all of the "everything topping" ingredients together in a small bowl. Brush the bagels liberally with water and sprinkle seasoning over them. Flip over and repeat until all topping is used.

Bake for 10-12 minutes, until they are browned. Watch carefully so they don't burn! Let cool slightly before serving.

Store extras in a sealed container in the refrigerator, reheat in a toaster oven or regular oven for a few minutes.

Nutritional Info: Each Mini Bagel: Calories: 117, Fat: 8.7g, Carbs: 3.2g (total), Fiber: 1.2g, Sugars: .5g, Protein: 7.9g

This Episode’s Films

Tim: The Delta Force

Clay: Big Trouble Little China

Jonathon: Escape NY

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Jedi Weapons of Choice

Clay - Hazel, Bartender

Jerry - My Big Discussion Mac Utilities

Tim - TextExpander, Alfred

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The Big Discussion

Eliminating the Noise & Getting Productive

Best Environment for Productivity

Maximizing Your Energy & Time

Multitasking vs. Single-tasking

Notification Settings

Do Not Disturb Settings

Screen Time Goals

Home Screen Setup

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This Episode’s Films

Tim: How to Train Your Dragon

Clay: The Outsiders

Jonathan: Stardust

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iLikes/iDislike

• Clay: Siri Shorcuts, Walkie Talkie, Dark Mode on macOS
• Jerry - WatchOS 5, Siri Shortcuts
• Tim: iLike - Shortcuts hopefully having access to bluetooth, Dark mode iDislike - walkie talkie, pushing kids to play with AR instead of real toys, siri raise to speak on the watch

Bantha Fodder

What could you have done without?

• Clay: AR Demos (not that into it), Pride band & watch face
• Jerry: MeMoji
• Tim: Leaning heavily on what they announced last year to pad time & the Adobe CTO

Read the full show notes here.

This Episode’s Films

Tim: Forrest Gump

Clay: Amadeus

Jonathan: Casablanca

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